by Isabella Bourtin | Aug 19, 2020 | COVID-19, Exercise, Health and Fitness, Quarantine Activities
Staying healthy and active can be hard… the world being on complete lockdown doesn’t make it any easier! I have always been pretty active and healthy- but during quarantine I found myself spending wayyy too much time on the couch. I eventually got tired of it,...
by Isabella Bourtin | Aug 19, 2020 | COVID-19, Exercise, Health and Fitness, Quarantine Activities
I’m not sure I stayed sane, but I did survive a 4 month lockdown with 3 kids and lived to tell the tale. Here’s what worked for us. First, I realized that I needed to use the time to get healthy myself. The latest wisdom in Corona Virus research was that zinc...
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